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Good News about Covid -19

There is hope on the horizon despite all the coronavirus chaos. At…

Self Isolation

The advice is clear, if you are over 70, pregnant or vulnerable please isolate. We can and should question COVID-19 but we should follow guidelines. But what does that mean.

Phil's Fave Immune Busting Moves

WHILE WE MAY BE CONFINED TO HOME, WE DEFINATLY NEED TO BE MOVING AND GETTING OUR BODIES ACTIVE.

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